Видео ютуба по тегу Deficit Matrix Squats

Full Range Matrix Squat (hands behind the head) x2
Full Range Matrix Squat (hands behind the head) x2
Deficit Sissy Squat
Deficit Sissy Squat
Deficit Weight Belt Squat - RS
Deficit Weight Belt Squat - RS
Squat Matrix
Squat Matrix
9 Hack Squat Mistakes and How to Fix Them
9 Hack Squat Mistakes and How to Fix Them
7.1.2 Deficit Skater Squat
7.1.2 Deficit Skater Squat
Advanced shrimp squat: one hand maximum deficit concentric, two hand floor slow negative.
Advanced shrimp squat: one hand maximum deficit concentric, two hand floor slow negative.
NEW Planet Fitness Ground Base Squat Lunge Machine Tutorial (HOW TO USE!)
NEW Planet Fitness Ground Base Squat Lunge Machine Tutorial (HOW TO USE!)
Hip Belt Squat – Landmine Back-Facing (Without Deficit) Variation
Hip Belt Squat – Landmine Back-Facing (Without Deficit) Variation
Partial one leg Matrix squats, partial advanced shrimp squat (two hands)
Partial one leg Matrix squats, partial advanced shrimp squat (two hands)
Kettlebell Front Rack Single Arm Deficit Split Squat - OPEX Exercise Library
Kettlebell Front Rack Single Arm Deficit Split Squat - OPEX Exercise Library
Team GPT - Lunge Matrix
Team GPT - Lunge Matrix
Leg Matrix
Leg Matrix
Advanced Shrimp Squat Variations
Advanced Shrimp Squat Variations
4 split squat variations | AleksSalkin.com
4 split squat variations | AleksSalkin.com
EXTREMELY HARD DEFICIT SHRIMP SQUATS AND 48
EXTREMELY HARD DEFICIT SHRIMP SQUATS AND 48" BOX JUMPS
The hardest calisthenics leg moves, no weights PART 2
The hardest calisthenics leg moves, no weights PART 2
The ONLY 5 kettlebell Exercises You NEED to Transform Your Body after 50 (GET CRAZY STRONG)
The ONLY 5 kettlebell Exercises You NEED to Transform Your Body after 50 (GET CRAZY STRONG)
Ramp Split Squat Negative Shin Angle
Ramp Split Squat Negative Shin Angle
Low Bar Pin Squat
Low Bar Pin Squat